Discover the most popular and inspiring quotes and sayings on the topic of Exercises. Share them with your friends on social media platforms like Facebook, Twitter, or your personal blogs, and let the world be inspired by their powerful messages. Here are the Top 100 Exercises Quotes And Sayings by 93 Authors including Winston Churchill,Adam Richman,Mark Billingham,Willie Nelson,Nina Dobrev for you to enjoy and share.

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I get my exercise being a pallbearer for those of my friends who believed in regular running and calisthenics.
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To combat the monotony of gym workouts, I started playing soccer. I looked at workouts as training sessions. My soccer training includes squats, pushups, resistance-band work, and sprints. Ninety minutes of running became part of my love of the game rather than a chore.
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If the weather is nice, I play tennis, which is pretty much the only exercise that I do. I try to do that as much as I can.
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I think the best exercise that I do is singing for an hour-and-a-half out on the stage, because, yes, I use the lung, the biggest muscle in your body.
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Exercising gives me endorphins and energy. I do it four days a week.
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When exercising, be sure to focus your attention on what you are doing.
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The only exercise I get is swimming through the ashes of bridges I have burned
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guess my favorite form of exercise is falling into bed each night.
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Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier and healthier. Don't expect results in a snap. Remember, change takes however long it takes.
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I don't exercise - that's something I struggle with.
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Think of aerobics plus weight lifting minus the music or camaraderie. Combine unalloyed endurance with straightforward strength and demand poise, timing, and practiced form as well. Think of pure pain: that's the ergometer.
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I go to yoga classes and work on my core.
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One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
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Basketball and ping-pong are my two forms of exercise.
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When I can, I do 25 minutes of calisthenics every day.
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recommended as a good form of aerobic exercise.
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I'm always aware of trying to put my body in different positions to test it and strengthen muscles that you don't get when you do dumbbell press or pulls or weight-type exercises.
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I don't exercise. My philosophy is: No pain, no pain.
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What I do for exercise sort of depends on what's happening in the rest of my life.
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No body can be healthful without exercise, neither natural body nor politic, and certainly, to a kingdom or estate, a just and honourable war is the true exercise.
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Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
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I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on.
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One of the prominent features of exercise, which is sometimes not appreciated in studies, is an improvement in the rate of learning,
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I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.
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Exercise is labor without weariness.
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Squash - that's not exercise, it's flagellation.
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I think that making love is the best form of exercise.
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I've never been a big fan of exercise. I just can't think of any other way to feel good. Kinsey Milhone
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See what daily exercise does for one.
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Exercise is the chief source of improvement in our faculties.
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The only exercise I take is walking behind the coffins of friends who took exercise.
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When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.
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Body exercise is incomplete if it focuses exclusively on muscle and is motivated by the ideal of a physique unspoiled by fat.
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Your mind and soul are the kings of your physique way more than any exercise you do.
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Exercise is the key not only to physical health but to peace of mind.
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Our bodies crave exercise, and reward us in so many ways when we do so.
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Sometimes we push ourselves. We take a workout and we use it as a way to crack open our shell, let the pain rush in and push out the stagnant wounds of the heart. Sometimes a workout sets you free.
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Exercise of body and exercise of mind are supplementary, and both may be made recreative and educative.
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Nearly anything you need to get at the gym you can get naturally.A lot of training I do is running up hills, running up steps, just in the woods behind my house. Jumping on to things. All these things you can do anywhere, you don't have to go to the gym.
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Exercise is one of the best ways in preventing the rapid growth of obesity in America.
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I swim every other day. That's my exercise.
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I exercise three to four times a week, doing the Tracy Anderson Method, which involves toning and strengthening our small muscle groups.
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I love pilates and yoga but don't do them regularly.
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I exercise every morning. I do light weights - 5lb and 10lb arm exercises - and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.
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Do whatever you do intensely.
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Make an exercise out of everything you can't do.
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Problems are not roadblocks, but exercise tools.
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I used to be a compulsive exerciser, but I'm over that.
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Think of exercise as medicine and take your daily prescription.
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Exercise is an unnatural act.
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Exercise and application produce order in our affairs, health of body, cheerfulness of mind, and these make us precious to our friends
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Practice puts brains in your muscles.
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exercise is as effective as certain medications for treating anxiety and depression.
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Exercise is nothing more than a depressing reminder that one is not a god
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The way strength and conditioning has helped me now is that I make it a point to go to the gym everyday if I can.
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2. Stay lean and flexible
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I lift weights and I run, that's what I do.
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I rarely exercise at all, except I have some hand weights that I'll lift idly while I'm watching TV. I did do some push-ups last week and somehow hurt my shoulder.
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We have two trainers at the polo ground and do a mix of aerobics, gymnastics and stretches before we start riding. As polo players, it's very important for us to keep in shape. We do a bit of yoga and Pilates sometimes, too.
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Exercise makes me a better parent. I'm calmer and happier.
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Yoga exercises are excellent; the speaker does them every day, for an hour or more; but that is merely physical exercise, to keep the body healthy, and so on.
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It's well-documented that stress and low self-confidence are detrimental to productivity, especially on tasks requiring creative thinking. Maintaining a healthy exercise routine saves time, creativity, and energy in the long run.
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I work out sort of moderately.
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Problems are to the mind what exercise is to the muscles; they toughen and make strong.
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Physical conditioning from regular exercise is important. And we can do so much more to keep our bodies strong.
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Of all exercises, walking is the best.
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Our minds are rendered buoyant by exercise.
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Use now and then a little Exercise a quarter of an Hour before Meals, as to swing a Weight, or swing your Arms about with a small Weight in each Hand; to leap, or the like, for that stirs the Muscles of the Breast.
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Balance your body for better results. A balanced body improves electrical communication to muscles and gets you stronger, faster.
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I'm addicted to exercising and I have to do something every day.
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Dispositions of the mind, like limbs of the body, acquire strength by exercise.
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Exercise, not philosophically and with religious gravity undertaken, but with the wild and romping activities of a spirited girl who runs up and down as if her veins were full of wine.
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Exercise should be regarded as tribute to the heart.
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Focus on your problem zones, your strength, your energy, your flexibility and all the rest. Maybe your chest is flabby or your hips or waist need toning. Also, you should change your program every thirty days. That's the key.
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Exercise is life in motion. MOVE to LIVE!
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I don't generally exercise that much. I exercised a great deal in my life - at times. In periods.
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Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.
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Preserve your energy - do not waste it on mediocre activity.
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I do a lot of a cross training.
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Train, don't strain.
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For me exercise is more than just physical, it's therapeutic.
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Fitness is a journey, not a destination; you must continue for the rest of your life.
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Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the basic motor pathways and basic strength.
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I don't excercise. If God had wanted me to bend over, he would have put diamonds on the floor.
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That's because your idea of exercise is reading in bed until your arms hurt from holding up your Kindle,
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You must realize one thing. In every little village in the world there are great potential champions who only need motivation, development and good exercise evaluation.
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Every time I exercise, I do something different based on which areas need to get in motion.
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Exercise is my outlet, the one thing I do during the day that's mine and mine alone. I don't want to work with a trainer, and I don't want to go with friends to the gym. It's my solitude, and I need it.
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There are temptations which strong exercise best enables us to resist
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Yeah well, my idea of exercising is jumping to conclusions, carrying things too far, pushing my luck.
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My main form of exercise is my bike. I don't have a car, so I cycle everywhere.
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Put fire into your workout any you burn off worry and frustration!
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I do yoga, I do Bikram and I run, and I eat really healthy.
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I do a lot of stairs, a lot of planks, a lot of squats, a lot of treadmill, a lot of screaming - and I do it four times a week.
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By learning about my body and making small, subtle changes, I find out what I enjoy and what is effective. I'm always finessing: adjusting my diet and my workouts. You have to figure out which exercises are fun and interesting and stimulate your brain - or else you'll never keep at them.
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Aside from performing in 'Peepshow,' I do yoga once a week and I like Pilates. I'm more into toning exercises over aerobics. I like working with a trainer at a private gym, but I also like going with friends because you don't get bored or distracted.
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I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles.
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Kickboxing tightens you up.
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Exercise is the worst thing in the world and as bad an invention as gunpowder.
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I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.